07853 600317
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Our mission is to help people feel happier and healthier. For the past 25 year Sat has been into fitness and had first hand experience of how the impact of an injury can have a detrimental effect on your day to day activities. From having regular massages himself in line with his training plan it sparked a very strong interest which then made him take the decision to study in the sport and deep tissue massage field. Upon arrival for your appointment , We will carry out a thorough consultation to identify the problem, assess the current range of movement and then build a tailored treatment plan. A variety of techniques are used and for each customer this differs depending upon the consultation outcome. This can range from tooled massage (rock blades), soft tissue release, muscle energy techniques, myofascial release, trigger point therapy, kinesiology (taping and strapping), posture correction tips, machine aided massage (throgun), friction techniques, stretching, manipulation and cupping.
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Sports massage is designed for physically active customers. It works to provide a deep rehabilitation process that manipulates soft tissue to prevent injury and evolve muscle or tendon pain to rid the soft tissue of any stress.
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It especially helps for stress, chronic aches, pains and concentrated areas such as stiff neck, sore shoulders, upper back pain, lower back pain and tight leg muscles etc.
Kinesiology is used to help support injury, muscles and joints without restriction of movement, It can help to lessen pain, reduce swelling, by supporting weak zones and improve performance.
Spinal manipulation is a unique form of hands-on treatment (manual therapy) that is distinct from other forms of manual therapy such as massage and mobilization.
It involves stimulating sensory nerves under the skin and in the muscles. This results in the body producing natural substances, such as pain-relieving endorphins.
